Latest Health News

3.1K Views The Food Matters Team

Discover the top essential oils to boost your well-being and health naturally. Learn how lavender, peppermint, tea tree, eucalyptus, lemon, frankincense, and chamomile oils …

1.9K Views The Food Matters Team

Discover the key to optimal health with our guide to understanding and eating for your gut microbiome. Embrace diverse, fiber-rich foods and probiotics to …

791 Views The Food Matters Team

Delve into the unsettling realities of the dairy and meat industries that demand our attention. From environmental degradation to ethical concerns and hidden additives, …

3.7K Views The Food Matters Team

Dietary trends come and go, but the concept of bio-individuality offers a refreshing, personalized approach to healthy living. Understanding your bio-individuality involves tuning into …

1.8K Views The Food Matters Team

Did you know the key to radiant, healthy skin lies in the foods you eat? It's true! At Food Matters, we believe nourishing your …

5.6K Views The Food Matters Team

Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - …

325 Views The Food Matters Team

While no foods can completely cure allergies, there are some that can help reduce symptoms when pollen has you sneezing and wheezing. For example, …

7.1K Views The Food Matters Team

While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious …

4.3K Views The Food Matters Team

Did you know you can unlock the power of food to keep your body healthy? It's true - food can be like medicine! Eating …

2.1K Views James Colquhoun

Each year we await the Environmental Working Group's Dirty Dozen & Clean 15 list to help us prioritize where we should be buying organic. …