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2

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Start enjoying the Total Wellness Summit today.

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The Total Wellness Summit is live from Saturday, March 20, until Wednesday, March 31. I hope you enjoy this transformational online event!

In good health,

James Colquhoun

James Colquhoun
James Colquhoun
Founder of Food Matters & Filmmaker Transcendence Season 1 & 2, Food Matters, & Hungry for Change.

DAY 10 NOW LIVE

The Food Matters Total Wellness Summit Online Schedule

March 20 - 31, 2021

Day 1 // Saturday March 20 March 20
PLAY NOW
Ocean Robbins

Benefits of an Anti-Inflammatory Diet Plus 7 Foods to Combat Inflammation
Food Matters Recipe
Anti-Inflammatory Turmeric Coconut Milk Latte
Day 2 // Sunday March 21 March 21
PLAY NOW
Chara Caruthers

Healing Herbs & Spices Plus How to Rebalance Digestion
Food Matters Recipe
Creamy Coconut Lentil Curry
Day 3 // Monday March 22 March 22
PLAY NOW
Cyrus Khambatta and Robby Barbaro

Mastering Blood Sugar Spikes, Obesity & Diabetes Naturally
Food Matters Recipe
Chocolate Lovers Smoothie Bowl
Day 4 // Tuesday March 23 March 23
PLAY NOW
Jon Gabriel

Transform Your Mind & Body Through Visualization
Food Matters Visualization
10-Minute Visualization for Weight Loss
Day 5 // Wednesday March 24 March 24
PLAY NOW
Daniel Vitalis

Nature’s Weapons Against Disease: Healing Foods, Herbal Remedies & Ancient Nutrition
Food Matters Recipe
Immune-Boosting Wild Berry Smoothie
Day 6 // Thursday March 25 March 25
PLAY NOW
Dawson Church

Coping With Stress, Anxiety & Maintaining a Positive Energy in Times of Crisis
Food Matters Meditation
10-Minute Meditation to Calm Anxiety
Day 7 // Friday March 26 March 26
PLAY NOW
Dr. Eric Zielinski

Aromatherapy for Reducing Inflammation & Boosting Immunity
Food Matters Recipe
The Ultimate Skin Beauty Salad
Day 8 // Saturday March 27 March 27
PLAY NOW
Andrew Saul

Vitamin C for Immunity, Disease Prevention & COVID-19
Food Matters Recipe
Immunity-Boosting Elixir Shot
Day 9 // Sunday March 28 March 28
PLAY NOW
Octavio Salvado

How to Meditate Like a Master to Calm Your Nervous System & Mind
Food Matters Yoga
40-Minute Morning Yoga Practice
Day 10 // Monday March 29 March 29
NOW LIVE
John Robbins

How to Eat to Save Your Life
Food Matters Recipe
Ginger Cashew Vegan Stir-Fry

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