799 SEARCH RESULTS PREVIEW FOR: energy balls

Recipe

Banoffee Breakfast Bowl

by Rhian Allen Jun 13, 2018 6.1K Views

This banoffee breakfast bowl is a quick and delicious breakfast, sure to give you an energy kick to start your day!

Article

Enhancing Human Performance with Plant Medicine

by James Colquhoun May 14, 2020 1.7K Views

If you knew you could easily and effectively enhance your mood, energy levels, and brainpower, what would it take for you to do it? In Episode 4 of Transcendence Season 2, Dave shares his journey with coffee; the drink that was giving him headaches, energy highs & slumps, and was slowly contributing to the range of health concerns he didn’t know were happening to his body.

Article

5 Recipes For a Healthy Start to 2011

by James Colquhoun Jan 03, 2011 341 Views

Looking to start 2011 in a healthy way? Why not try some of these delicious recipes for boosted energy, mental clarity and a more healthier you.

Recipe

Magnesium Boosting Smoothie

by Rachel Morrow Nov 01, 2017 21K Views

Drinking this after your workout will help to recharge your energy stores and assist with muscle recovery with healthy fats, protein, and magnesium.

Article

14 Ridiculously Good Reasons To Eat Cacao!

by James Colquhoun Oct 27, 2015 50K Views

Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.

Article

How to Get Rid of Sugar Cravings Once and for All

by The Food Matters Team Jun 10, 2024 2.6K Views

Learn how to conquer sugar cravings with these tips. Discover the benefits of a balanced diet, hydration, and mindful eating practices to reduce your desire for sugary treats. Implement these strategies to achieve a healthier lifestyle and maintain lasting energy.

Article

How To Keep Your Kids Happy, Busy, and Healthy when School Closes

by Laurentine ten Bosch Mar 23, 2020 869 Views

The prospect of schools closing is a daunting one for many parents, but we can choose to see this as an opportunity to spend time with our children and provide them with a holistic education.

Article

10 Quick and Easy Ways to Eat Your Greens!

by James Colquhoun Oct 30, 2018 19K Views

We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with 10 fun and easy ways for you to add more greens in, even when life gets crazy!

Author

Ross Bridgeford

Ross is the founder of liveenergized.com, the author of two Alkaline Diet Recipe Books and the creator of the Alkaline Reset Cleanse. His mission is to help you nourish your body, unleash the energy within you and to give you everything you need to live with the vitality, passion …

Article

5 Simple Ways to Find Joy

by Tess Patrick Mar 16, 2020 831 Views

Right now it seems as of the vibrational energy of the world is changing rapidly. It’s important to acknowledge our emotions and act, just as it’s important to step into the most gentle, joyous version of ourselves. Both for our own peace of mind, and doing our part for positive global energy. There a few simple ways I find joy in my daily life, I know they will do the same for you.


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