799 SEARCH RESULTS PREVIEW FOR: energy balls
Article
A Day In The Life Of Laurentine In Vanuatu
Apr 18, 2023
73 Views
Meet Laurentine ten Bosch, Nutritionist, Film Producer, Sound Healer and Co-Founder of Food Matters and The Food Matters Institute. Laurentine is nothing short of a glowing ball of energy! If you've ever seen her in action, you'll know that her enthusiasm for healthy living is downright infectious. In this article, we take a peek into her daily life in Vanuatu, and find out the wellness practices that keep her going strong - so that you can use them to make positive changes in your own life!
Article
Which Form of Magnesium is the Best?
Aug 23, 2024
4.6K Views
Discover which form of magnesium is best for your health needs with Food Matters' guide, covering magnesium glycinate for sleep, citrate for digestion, threonate for brain health, malate for energy, oxide for cost-effectiveness, and chloride for topical use. Learn how each type can benefit you and optimize your wellness journey.
Article
Struggling With Sleep & Still Fatigued? Try This Mineral
Oct 19, 2021
2.2K Views
You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.
Recipe
The Healthy Hormone Shake
Aug 30, 2018
3.0K Views
Want to balance your energy levels and boost your mood and brain function? Then look no further than this healthy hormone shake! It includes good-quality oil for energy and maca powder for its powerful hormone-balancing properties.
Article
10 Of The Best Road Trip Snacks
Jul 28, 2015
1.0K Views
Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with a side of great company and music.
Recipe
Very Berry Shake
Mar 20, 2016
2.1K Views
Need breakfast on the run? This Shake Will provide ample energy when time is short.
Article
Horrifyingly Healthy Raw Pumpkin Patch Recipe
Oct 26, 2013
321 Views
Looking for something healthy to make for the family this Halloween? Our friends at Joe Cross' Reboot Kitchen have whipped up an amazing sweet raw pumpkin treat that is sure to be a hit with everyone! You'll want to keep this recipe for years to come!
Article
7 Ways to Swap Out Refined Carbs
Apr 09, 2015
9.0K Views
Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!
Recipe
Almond Butter Dream Smoothie
Oct 11, 2019
1.8K Views
A creamy almond butter smoothie to boost your energy and keep you going throughout the day!
Article
Hungry For Change? Ditch The Diet With These Tips
Nov 11, 2015
3.9K Views
We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?