683 SEARCH RESULTS PREVIEW FOR: stress

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The 5 Minute Mental Detox To Start Your Day Right!

by Laurentine ten Bosch Dec 17, 2017 12K Views

Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop a calm, clear mindset!

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The Top 10 Food Trends For 2018: Predicted By Whole Foods

by Laurentine ten Bosch Nov 06, 2017 2.8K Views

Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.

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How gum disease can lead to a Heart Attack

Apr 21, 2009 142 Views

Scientists are now discovering that bodily inflammation is linked with a host of diseases including Heart Disease, Stroke, Lung Disease, Cancers, Alzheimers and others...

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The Hidden Chemicals We Are Exposing Our Families To

by Laurentine ten Bosch Dec 03, 2015 442 Views

Did you know that 80,000 chemicals flow through our system of commerce, and may are going straight into our bodies? This month's FMTV Film Club will change the way you view disease!

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7 Tips To Release Negative Emotions (And Excess Weight!)

by Laurentine ten Bosch Sep 01, 2015 2.9K Views

We all deal with negative emotions in a variety of ways. Some more harmful to our health than we realise. Holding onto excess weight is one of them. Release yourself from trapped negative emotions holding you back from losing weight with this powerful tool!

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Are Your Supplements Safe?

by Laurentine ten Bosch Mar 23, 2016 1.5K Views

Supplementation is essential for total vitality, yet ‘natural’ supplements aren’t always quite as healthy as they first seem!

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7 Ways To Beat Food Cravings

by The Chalkboard Mag May 28, 2016 12K Views

It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to use to prevent cravings from ruining your healthy eating goals.

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Can Green Smoothies Transform Your Life?

by James Colquhoun Aug 04, 2014 3.1K Views

Do you love green smoothies as much as we do? Then you'll love this film! Green smoothies are power packs of liquid gold, and this film sets out to prove just how good a smoothie a day can be for your health. The outcome is extraordinary!

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8 Fascinating Health Benefits of Cauliflower + 3 Recipes

by James Colquhoun Sep 03, 2019 25K Views

When you think of your favorite vegetables, Cauliflower might not automatically come to mind but this mild colored, mild-flavored vegetable delivers a whole spectrum of health benefits that’ll have you wondering how you can get more of it in your meals each day.

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A Magic Mushroom That Fights Cancer & Diabetes

by James Colquhoun Jan 01, 2014 17K Views

For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has been nicknamed "The Mushroom of Immortality." Discover which powerful fungi may hold the answer to healing cancer and diabetes.


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