Cherry & Hemp Delight Bites (Recipe)
CARLY HICKS
Are you looking for a snack that’s not only high in anti-oxidants but also an excellent source of Omega 3 fatty acids which helps to promote cardiovascular health? Well introducing my Cherry & Hemp Bites designed to satisfy that sweet spot, but also to very nourishing for the body.
With these Cherry Bites these are guilt-free and you know you're giving your body all the nutrients it needs.
Ingredients
- 1/2 cup fresh cherries seeds removed
- 1/2 cup pepitas
- 1/2 cup shredded coconut
- 1/2 cup almond meal
- 2 Tablespoons rice syrup or 1 Tablespoon pure raw honey
- 1/2 cup hemp seeds for coating
- 3 tablespoons cacao butter melted
- 1/2 – 3/4 block Loving earth Raspberry Chocolate melted
What to do
- Place pepitas, and shredded coconut in food processor till grounded.
- Then place in the cherries, almond meal, cacao, raspberry chocolate and syrup to the food processor and pulse till it forms a paste.
- Roll into balls and coat with the hemp seeds. Then place on baking paper and place in the freezer to set for 3-4 hours.
- Then store in a container and keep in the fridge for 4-5 days.
In 2012 at age 24, I was diagnosed with Autoimmune Metaplastic Atrophic Gastritis, MTHFR, Helico Bactor, and B12 deficiency. I was struggling with severe symptoms such as, paralysis to the right side of my body, severe depression and anxiety, memory loss, and I was only able to live off 4-6 foods without having my symptoms intensify. I decided to take a more natural approach to my health. I ditched all the toxins I was using on my body, in my home and decided to only eat foods that were going to nourish me from within. I'm happy to say that after 3 years of being diagnosed I no longer suffer from any symptoms to do with my Autoimmune Disease. I'm …